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Loving Yourself, Level 2
10/27/2017 6:30 pm Eastern Standard Time

Price - CAD 625.00 Location - Camp Pinecrest

“Level 2 changed my life... period. I was a frustrated and scared singer/songwriter when I went to the weekend. The love and acceptance I was offered jump-started my own self-love so intensely that when I came home, I had a new confidence and recorded my first solo album—I’m working on my second. Now, I travel and play my music, knowing that I matter and am loved—I never would have this without my Level 2 experience. Thank you HAI.” ~L.G.

Can you imagine how your life would change if you deeply, and unconditionally loved yourself? Is it a little scary just to read those words? Level 2: Loving Yourself reinforces self love, self confidence and self worth. It’s about falling in love with you and extending unconditional love to yourself as you would your best friend. How would it feel to really let your love out, for yourself and others?

Pathways to Intimacy
11/4/2017 10:30 Eastern Standard Time

Price - CAD 90.00 Location - Local private residence Ottawa

A powerful one-day workshop on creating healthy relationships

Living at Choice, Level 3
11/17/2017 11/19/20 Eastern Standard Time

Price - CAD 625.00 Location - Sugar Ridge

“Level 3 helped me step into my own power and make the choices I wanted for my life. I never knew that I could be so happy.” ~C.A.

“My self-consciousness and life-long negativity actually went away somewhere and hasn’t returned. I feel I really connected with people on a very basic level, a simple appreciation that we were all feeling much the same things, with similar
needs.” ~C.R.
 
Do you ever find yourself wondering why you make the choices you make? Do you let others create your “menu” of options? Do you go along to get along? What could your life be if you were to choose, really choose all your thoughts and behavior?

Love is a Miracle, Level 1
4/20/2018 6:30 pm Eastern Standard Time

Price - CAD 545.00 Location - Sugar Ridge

I learned at HAI workshops that I really am lovable and valuable, and I now believe people when they tell me, ‘I love you.’ As I have opened to loving myself, it has made my relationships so much richer, deeper and real.” ~K.L.
 
“At the beginning of the workshop, I wanted to hide. I had a lot of body shame. I gained an amazing sense of freedom. I left feeling like I was one of god’s creatures, flitting around.” ~ D.B.
 
Can you remember a time when you felt loved? Remember how it felt to know you were lovable. And if you’ve never
felt you were truly loved, what do you imagine being loved would feel like for you?

Spirituality & Sexuality, Level 4
06/8/2018 6:30 pm Eastern Standard Time

Price - CAD 675.00 Location - Mansfield Education Centre

What is spirituality? What does it mean to describe yourself as a spiritual being? What is Sexuality? And what does it mean to describe yourself as a sexual being? Level 4: Spirituality & Sexuality brings our attention to our sometimes limiting ideas about sexuality and spirituality.
 
In Level 4: Spirituality & Sexuality we invite you to explore and deepen your connection to heart, body and spirit, while you consider and define for yourself your own sense of sacred sexuality. Here is an opportunity to dive into the ecstasy of the soul, as well as uncover the divine in our human-ness, in our physical body, and all aspects of our being.

Love is a Miracle, Level 1
8/24/2018 6:30 pm Eastern Standard Time

Price - CAD 545.00 Location - Sugar Ridge

I learned at HAI workshops that I really am lovable and valuable, and I now believe people when they tell me, ‘I love you.’ As I have opened to loving myself, it has made my relationships so much richer, deeper and real.” ~K.L.
 
“At the beginning of the workshop, I wanted to hide. I had a lot of body shame. I gained an amazing sense of freedom. I left feeling like I was one of god’s creatures, flitting around.” ~ D.B.
 
Can you remember a time when you felt loved? Remember how it felt to know you were lovable. And if you’ve never
felt you were truly loved, what do you imagine being loved would feel like for you?

Loving Yourself, Level 2
10/19/2018 6:30 pm Eastern Standard Time

Price - CAD 675.00 Location - Mansfield Education Centre

“Level 2 changed my life... period. I was a frustrated and scared singer/songwriter when I went to the weekend. The love and acceptance I was offered jump-started my own self-love so intensely that when I came home, I had a new confidence and recorded my first solo album—I’m working on my second. Now, I travel and play my music, knowing that I matter and am loved—I never would have this without my Level 2 experience. Thank you HAI.” ~L.G.

Can you imagine how your life would change if you deeply, and unconditionally loved yourself? Is it a little scary just to read those words? Level 2: Loving Yourself reinforces self love, self confidence and self worth. It’s about falling in love with you and extending unconditional love to yourself as you would your best friend. How would it feel to really let your love out, for yourself and others?

Sacred Energy Exchange, Level 8
11/30/2018 6:30 pm Eastern Standard Time

Price - CAD 675.00 Location - Mansfield Education Centre

“As the weekend went on I really began to let myself open to the playfulness and aliveness contained in my body. In a way, this workshop took what I learned about loving myself in Level 2 and supercharged it!” ~P.W.

What is sex, and who said so? Is S.E.X. an acronym for “Sacred Energy Exchange,” “Spiritual Energy Exchange,” or “Sensual Energy Exchange?” Level 8: Sacred Energy Exchange more deeply explores the beauty, power and wonder of “sacred energy exchange.” As you get in touch with your sacred energy, you will likely feel happier, more alert, alive, engaged, and more self-assured without having to “do” anything. There is often the feeling of being playful and connected and capable of opening your heart to everyone.

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